Are you sick and tired of struggling with tightness and pain throughout your workday?

Improve your mobility and energy with this easy to follow program... even if you’ve been struggling for years!

Discover the 3 Key Steps to Creating a Pain-Free Workday

Over 20 years ago I injured my lower back and ended up with bulging discs.

I suffered daily with pain and restricted movement.

Because of this, my workday was such a struggle, and I felt drained both physically and mentally.

What’s worse, because I was frustrated, I became grumpy and less tolerant towards my family, who could do nothing to help me, nor could they understand what I was going through.

I was told by my doctor that I would have to live with the pain for the rest of my life…

But I chose NOT to accept this and made a decision right then to help myself.

I became obsessed with learning as much as I could and combined therapies and practiced on myself, and in time I developed a functional and holistic self-care plan that helped me to break free from my old patterns of pain and restriction!

I developed new and better patterns that helped me to move and feel better every day.

I was not only able to get through my workday without pain, but I began to enjoy social activities again!

Over the last 20 years as a Remedial Massage Therapist, natural health practitioner and Personal Trainer, I have helped countless people achieve similar results using the same principles I developed, guiding them to retake control of their own lives with easy-to-follow programs that can be done at home.

You see, when I became obsessed with finding results for myself and for my clients, I discovered something important…

I discovered that a functional self-care plan is similar to making a cake.

There are some important ingredients that must be present. If you miss even one, well… you can still make a cake, but it won’t turn out the best, right?

This is also true for a functional plan. It requires several key components to create an exceptional result.

I’ve had so many clients love this process that I’ve made it into a program - Your Pain-Free Workday Made Simple - so that more people can access it.

In this program I have put my recipe and ingredients (key steps) to help people like yourself create awesome changes in your life, so that you can have more mobility, less pain, more energy, and not only dominate your workday, but to be able to enjoy your life outside of work as well.

In fact, many of the people who have been through this tell me that it’s better than my original because of all the extra care and attention I’ve put into the videos and the amazing community support.

So if you can see how useful his would be to you, and you want to end pain in your workday forever, jump in using the button below. I can’t wait to see you there!

The 3 Vital Steps

Step 1
Break free of old patterns and develop new and better ones so that you can move with freedom, strength and most importantly, without pain.

Step 2 Practical strategies and exercises you can do at work so that you can break the cycle of tension that builds up daily.

Step 3 Create sustainable energy so that you can fuel your body, increase your productivity and maintain your posture throughout your entire workday.

What's Included?

The 3 key areas to having a pain-free workday - so that you can see how simple it is to feel fantastic, even if you're working hard.
3 complete and easy-to follow home-based programs - so that you can get results even if you're time-poor.
Programs cover lower back, upper back and shoulders, neck and headaches - so that you can choose the appropriate program for yourself.
Practical strategies and exercises you can do at work - so that you can prevent tightness building up through your workday.
Nutrition made easy guide - so that you can understand which foods help to create energy.
13 easy recipes - so that you can get started straight away.
Access to the private Facebook group - so that you can get ask questions and get the support you need along your journey.


What if pain and restriction was no longer the focus of your day?

What would you do?
Would you get out in the garden, or take on that passion or hobby again?
Would you look forward to running around with your children, or perhaps grandchildren?
Would you get back to enjoying exercise?
Would you look forward to going to that standing cocktail party and maybe even get out on the dance floor, rather than sit on the sideline?

Whatever you want to do, you need to be able to feel amazing and unrestricted to enjoy it, right?
Join the program now and let me help you achieve that goal.
Yours in health - George


If you were to pay for 2 personal training sessions per week (with an experienced functional trainer) at $100 each, initial postural analysis to $130, and 1 remedial massage per week to $120, the cost over 3 months would be $3970 alone, without the extra value in the education!

So, why am I offering access to this program at a ridiculously low price of $199?

Well, I'm able to deliver all of this to you, because I have taken out the 1-on-1 element, and I have reduced it to $199 to give access to as many people as possible, so that I can positively impact their lives and help them through their struggles!

Nicholas Pike

Pike Jewellers

I have improved my posture, I feel more resilient and I have more energy

Matthew N

The combination of massage, strength training and stretching has improved my mobility and decreased the amount of pain I found myself in doing my day-to-day activities

Adrian A

After performing the exercises and stretches in your guide, I have finally found relief from the pain and discomfort in my lower back

Daniel P

Being chained to the desk in my day job, undertaking this program has proven critical to sustaining the long hours at the desk as well as maintaining an active lifestyle outside of work

Leah I

After a few weeks of the program, I saw significant improvement in my neck pain and tightness

Sharon R

I find the program very complete, well explained and easy to follow so I can do all the exercises at home. Highly recommend it!

Your Instructor

Hi, my name is George Katsoulis.

I’m a Remedial Massage Therapist, Personal Trainer and natural health practitioner and I’ve been helping people resolve their pains for over 20 years, even when they’ve had many unsuccessful treatment styles in the past - some as many as 30 years!

I have been able to prove time and time again that resolving pain requires educating my clients in postural balance and what causes tightness, restriction, weakness and pain.

But more importantly, I love to educate my clients about the road back to mobility, strength, balance and being pain-free!

I have developed this program and others to not only educate you, but to give you an easy to follow step-by-step program that will do exactly that!

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